Best Tips to Avoid Sciatica Pain

​Sciatica symptoms can vary from having severe pain that radiates through the legs and feed to a burning sensation or the inability to put your full weight on one leg.
 
According to Harvard Health, approximately 40% of people experience sciatica at some point in their life, with about 10% of the population suffering at any given time.
 
Though it’s common to experience sciatica, it’s not normal.
 
In this article, you’ll learn tips on dealing with sciatic pain and what to do next to keep it from getting worse. 

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