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  • Home
  • About
    • About David
    • Blog
  • Where Does It Hurt?
    • Back Pain
    • Neck & Shoulder Pain
    • Knee Pain
    • Total Joint Surgery
  • Telehealth
  • Contact
    • Contact Information
    • Talk To David On The Phone
    • Ask About Availability
    • Apply To Work With David

How To Prevent Knee Pain When Working From Home

3/24/2022

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​With more and more people working from home, taking care of your health is as important as ever. On average, 1 in 4 adults struggle with knee pain, and with remote work becoming more popular that number is trending up.
 
So how is working from home causing more knee pain? A huge contributing factor is inactivity. Did you know that inactivity is actually hard on your knees? It can lead to weakened knees, increased risk of arthritis, and increased the risk for osteoporosis.
 
Luckily there are some simple, easy things you can implement to stay active, even while working from home (or from your work desk!) No matter where you spend your 8-5, you can start on these quick tips to make sure you prevent knee pain in the future. 

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Tips For Traveling With Back Pain

3/10/2022

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It’s about that time of year when more and more people are beginning to travel again, which means longer lines and crowded airports. In the midst of all travel stress, are you making sure you’re taking care of yourself and staying away from old back pain flare ups? Traveling wears down on your mind and body and we’re here to give you some easy tips you can follow to avoid added-on stress and pain during your travels. Whether you’re traveling for business or pleasure, here are some tips you can follow:

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    David Curtis | Physical Therapy

    David Curtis

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Locations:


​
6 Crockett St
Rowayton, CT 06853

Service Area:
​Fairfield County

Phone Number:
(203) 247 2143

Office Hours:

"I am available when YOU are available"
​​
Mon. - Fri. : 8 AM - 6 PM
Sat. & Sun. : 10 AM - 2 PM 


​
​21 Charles St, Suite M
​Westport, CT 06880

Service Area:
​Fairfield County

Phone Number:
(203) 247 2143

Office Hours:

"I am available when YOU are available" 
​
Mon. - Fri. : 8 AM - 6 PM
Sat. & Sun. : 10 AM - 2 PM 

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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