Are you in pain and just can’t seem to break free of the discomfort? Or, are you feeling under the weather, stiff, groggy, without energy, and just plain drained? If so, then it might be time to turn your attention to your sleeping habits. Your sleep is essential not just for your mood, but for your health. In this post I look at how sleep affects your health and why paying attention to your sleeping habits might just be the breakthrough you’re looking for on your journey to a pain free life. [...]
"Helping on-the-move Mom's, Dad's and busy executives in Fairfield County, CT return to a pain free, active lifestyle without the use of medications, injections, surgery or unnecessary trips to the physician's office"